MoveStrong Functional Fitness In-Service Workshop Fargo, ND

Friday, October 20, 2017
3:30 PM 4:30 PM 15:30 16:30
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MoveStrong will conduct an In-Service Training for staff and guest of Courts Plus. An introduction to MoveStrong philosphy on functional fitness exercise and hands-on demonstartion.

Learn and take part in hands-on training:

• Making the most of bodyweight exercise
•Importance of functional fitness as applied to all ages and ability levels
• Exercise technique and creative ideas to build functional strength and whole body stability
• Utilizing MoveStrong products, how to regress and
progress exercises for all users
• MoveStrong accessory training tools and other equipment to incorporate in workouts
• Programming ideas for group and personal training
• Launching MoveStrong products and philosophy on exercise to others
• MoveStrong resources for continuing education

MoveStrong Equipment to be reviewed includes:
Nova XL Functional Training Sation with new NinjaStrong training features!

MoveStrong Salmon Ladder!

Elevate Trainers

We had a great turn out for the MoveStrong In-Service workshop at Courts Plus. Here are a few highlights from the event!

MoveStrong Nova XL Functional Training Equipment

Ninja Strong functional training calisthenics

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Orlando 3-Day Functional Training Summit 2017

Jun

to Jun 4

Orlando 3-Day Functional Training Summit 2017

Fri, Jun 2, 2017 8:00 AM 08:00 Sun, Jun 4, 2017 12:00 PM 12:00
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It was a great time exhibiting and debuting some new MoveStrong functional fitness products last weekend at the Perform Better Summit Orlando! Thank you to those who came out to see us and Perform Better for putting on another excellent education event! Some exciting and new MoveStrong functional fitness training equipment and tools were shown for the first time.

Fitness professional, trainers, therapist, and gym owners and more got to test thier skills on the MoveStrong GEO Floor obstacles. The different shape obstacles can be arrange in many different courses to challenge balance, agility, strength, and stability as you walk, bound, and crawl through obstacles.

The MoveStrong Centerline bands were debuted to use on the Nova-4 FTS with Stall Bars. Dual anchor point strength bands provide a new dimension in training with resistance bands.

The Revolver Pull-up bar was a hit as shown on the Nova FTS! A challenge took place for attendees to test their skills on the revolving pull-up bar. A fun and challenging way to develop grip, arm, lat, and shoulder strength. Bodyweight and ninja warrior style training at its best! Now available on the Nova FTS or used on the MoveStrong Pull-up Bracket System!