Filtering by: group training

Staff Training for Physical Education Teachers in Montgomery County, MD
Jan
29
11:00 AM11:00

Staff Training for Physical Education Teachers in Montgomery County, MD

Join us on January 29 at 11 AM for an exciting staff training session at Neelsville Middle School! This workshop is designed specifically for physical education teachers and faculty from Montgomery County Public Schools, offering a unique opportunity to enhance PE programs with Functional Fitness.

Integrating Functional Fitness at Neelsville Middle School

Over the past 8 years, we’ve had the privilege of working closely with schools throughout the district, helping to design and install functional fitness spaces that cater to middle and high school students of all fitness levels. We’ve optimized gym floor layouts to ensure they are both space-efficient and conducive to dynamic, engaging fitness activities. This training will provide teachers with the tools and strategies to incorporate functional fitness in ways that elevate your students' health, wellness, and athleticism.

Our team will be on-site to walk you through the design process, demonstrate exercises, and share best practices.

Don’t miss out on the chance to connect with colleagues, get inspired, and gain practical insights that will benefit both you and your students. We look forward to seeing you there!


Installs In The District

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MoveStrong Group Functional Training Workshop
May
1
9:00 AM09:00

MoveStrong Group Functional Training Workshop

MoveStrong Group Functional Training-Level1Flyer-DEFINING Moment Fitness 5-1-2021-2_Page_1.jpg

Level 1 Group Functional Training Course

Learn hands-on how to utilize the MoveStrong™ Training Tools to conduct challenging, highly effective, and ever changing group workouts for your personal training clients, bootcamps, athletes, students, and anyone looking for results the MoveStrong™ way! We will work with you on putting the pieces together to create safe group functional training workouts scaled for all fitness levels.

T H I S 1 - D A Y C O U R S E I S A V A I L A B L E T O F I T N E S S P R O F E S S I O N A L S & E T H U S I A S T L O O K I N G T O L E A R N T H E L A T E S T I N F U N C T I O N A L F I T N E S S T R A I N I N G . C ON T A C T U S F O R M OR E D E T A I L S A N D T O R E S E R V E Y O U R S P O T .

Sign-up

Limited space

Limited to 25 Participants - $50/per person

Must Enroll online at :

www.movestrongfit.com/shop/movestrong-workshop

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MoveStrong Group Functional Training Course YMCA
Feb
8
8:00 AM08:00

MoveStrong Group Functional Training Course YMCA

MoveStrong will conduct a 1-Day Training Workshop for staff of Fayette County YMCA. A complete course for MoveStrong Group Functional Fitness Training, programming, and hands-on demonstration.

Staff will take part in hands-on training:

•The latest functional training and bodyweight exercises
•Importance of functional fitness as applied to all ages and ability levels
•Exercise technique and creative ideas to buildfunctional strength and whole body stability
•Utilizing MoveStrong equipment, how to regress andprogress exercises for all users
•MoveStrong accessory training tools and otherequipment to incorporate in group workouts
•Programming for group classes and personal training
•Launching MoveStrong Group Functional Fitness
•MoveStrong marketing and educational resources for continuing education

Workshop followed by a Group Workout for Staff and guest!

MoveStrong Equipment to be reviewed includes:
#NovaXL FTS with many MoveStrong functional training tools!
#ElevateTrainer, Centerline Resistance Bands, MoveStrong Stall Bars, Mantis Power Sled, M3 Bars, Grip Tools, Battle Ropes, and more!

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Gold's Gyms of Northern VA host MoveStrong Staff Training and Workshop
Dec
14
to Dec 15

Gold's Gyms of Northern VA host MoveStrong Staff Training and Workshop

MoveStrong was on-site to conduct a In-Service workshop for Gold's Gym Herndon, VA. The Functional Training workshop was a intro to MoveStrong philosophy of training along with hands-on demonstration of MoveStrong functional fitness equipment. Exercise progressions and regressions were reviewed with programing ideas and format for group training classes.

The following day a MoveStrong Group Functional Training workout was led for three Gold's Gym facilities to help trainers better understand programing and exercise instruction to launch the newly dedicated functional training area.

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Gold's Gym Northern Virginia locations launch a newly dedicated space designed specifically for personal and team training utilizing MoveStrong Functional Fitness Equipment! Group training sessions with different classes to emphasize total body functional fitness, HITT training, power & strength, along with more specialty sessions to come as the programs evolve and grow with members interest and participation.
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