Gymnastic rings are great training tools for developing upper body strength. MoveStrong Traveling rings help you do just that. Need more convincing? Take a look at the physique of any gymnast. One huge benefit of the rings is portability. So you can bring them almost anywhere. At MoveStrong, we love them outside on obstacle courses as much as inside. Plus, nothing beats the great outdoors. The ring swing is a very scalable exercise. Start where you are and build on your strength. You'll learn to use your entire body to reap great upper body strength. Watch our How-To video below to learn how to progress your ring training. Consistent practice will help you build your strength and confidence.
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TNT Sports in South Carolina specializes in helping athletes of all ages and skill levels take their fitness further. We worked with Joe Don and his team at TNT to create a customized Nova FTS with Double connected XL arched Monkey Bar Bridges, Revolving Pull-up, Dip, Battle Ropes stations, and an assortment of pull-up grips and anchor points for overhead attachments. The Dual XL bridge designed to span the track area and not interfere with speed and agility work. Our Nova In-Line Squat Stands with Kickplate feature for power medicine ball training to maximize extra workout space. The entire composition, branded uniquely to TNT's color palette and brand identity, allows for dynamic group and individual training.
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The United States Army has issued its new Army Combat Fitness Test (ACFT) to help soldiers to be better prepared for combat. The new test aims to improve readiness, transform fitness culture in the Army, reduce preventable injuries and attrition, and enhance mental toughness and stamina. At MoveStrong, we have a great deal of firsthand experience in creating training courses specifically designed for these types of assessments. We've worked with several Army units to not only design but help create training programs that elevate each soldier's physical fitness.
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