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Outdoor Circuit Functional Fitness Workout

Watch Jared as he performs a conditioning circuit with functional strength exercises using the MoveStrong Outdoor Fitness Station, kettlebells, bodyweight, resistance bands, rings, and the DynaBells.

Jared KukaAugust 27, 2014Comment
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Climbing Rope Bounding on Outdoor Fitness Station

Jared KukaSeptember 3, 2014movestrong, kickplate, trex, outdoor fitness, functional fitness, bounding
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Plank Roll Outs with the DynaBell

Jared KukaAugust 18, 2014movestrong, dynabell, functional fitness, core strength, fitness equipment, dumbbell alternative, strength training

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