New Ways to Move With Battle Ropes + Elevate Bar
Some new ideas to move with Battle Ropes!
Battle Ropes are challenging as-is with heart pounding conditioning work. Another use for the MoveStrong ElevateTrainer straight bar attached to MoveStrong Battle Ropes using the Wrist Wrap feature! Core power intensive and a fun way to move with the straight bar and 50’ battle rope to perform Rainbows, Slap shots, snakes, cork screws-inward, cork screws-outward. Power, endurance and functional strength for the entire body with little impact on joints! Give it a try!
