Get Into The Swing: MoveStrong Padded Kettlebells

Most people that exercise somewhat regularly are familiar with Kettlebell swings. Not only do kettlebell swings improve strength and power, the also promote better mobility, range of motion, core stability and build endurance. Kettlebells are a simple, yet effective tool for full body workouts, that offers numerous exercises that can be performed as a workout newbie, as well as challenge more advanced athletes.

MoveStrong’s new kettlebell is a great addition for indoor and outdoor training and brings functional strength training to the line-up!

The Patent pending design allows for a combination of kettlebell and medicine ball exercises in one tool to perform exercises that challenge and build true functional strength and mobility. Grab the handle for control of working with the kettlebell, or grasp around center ball without the handle to create even more exercises options as you maneuver the ball through different exercises.