Kettlebells are a simple, yet effective tool for full body workouts. Not only do kettlebell swings improve strength and power, the also promote better mobility, range of motion, core stability and build endurance. MoveStrongโs new kettlebell is a great addition for indoor and outdoor training and brings functional strength training to the line-up as it allows for a combination of kettlebell and medicine ball exercises in one tool to perform exercises that challenge and build true functional strength and mobility.
Read MoreOne of our most popular and diverse strength training tool is back! Let us introduce you to Rhino Bag 2.0 with enhanced features for a challenging and diverse workout experience!
Read MoreWall obstacles are a staple in many obstacle courses - for good reason. They enhance muscle strength, improve physical and mental skills and build confidence when conquering. Jumping, running, climbing, pulling - the wall obstacle combines physical challenge and competition, but can also support team spirit to overcome together.
MoveStrongโs newest addition is an 8โ version with dual grab ropes that makes a great addition to any obstacle course
Read MoreOur two new configurations feature double stairs or a double ramp setup with additional options for unique colors, logos, and custom turf designs to make it truly your own!
Read MoreClimbing the rope is a true challenge for body and mind. Moving up and down the rope is an essential movement skill to have as it improves upper body strength, grip strength, coordination, endurance, flexibility and the overall posure.Not only does a climbing rope offer great physical benefits, it can also boost confidence and mental wellbeing. Rope climbing is a great way to mix up any workout, whether an athlete is training solo, or as part of a group.
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