Train the Trainers MoveStrong Functional Fitness Workshop

MoveStrong’s Hands-On Staff Training

A MoveStrong training site makes a great addition to any fitness offering. Fun and effective workouts contribute to people’s health and well-being - if done right. Deciding for MoveStrong’s fitness equipment means deciding on a full-service package: From day one the company supports you with customization, layout, and installation. Before your official launch, MoveStrong educates you on all features helping you to provide the best possible service to your clients.

Each staff training class begins with a basic introduction to bodyweight exercises, functional fitness, and group training utilizing your new equipment; including accessories and other training tools to incorporate into workouts.

Certified trainers will go over the importance of diversity in exercise; teach the right techniques for each one, along with creative ideas to build usable strength, stability, and agility.

To make sure you practice safe coaching; there are educational blocks about GT/PT programming and possible exercise adjustments for all ability levels provided. You will get advice on introducing MoveStrong products to your local community and further resources for continued education.