Outdoor Obstacle Course Challenge on MoveStrong FitGround
A obstacle course challenge was set up using the MoveStrong T-Rex FTS and FitGround stations. Outdoor obstacle course and functional fitness workout was created to test strength, ability, and stamina to make it through each obstacle and exercise. A great way to incorporate OCR style workouts and push yourself through with a time challenge against others!
Course Challenge stations include:
- Plyo Box jumps
- Spiderman Push-ups
- Monkey Bars
- Battle Rope Power Slams
- Parallel Bar Walks
- Parallel Bar Crawls
- Agility Post Hop Overs
- Sprint to finish
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