Posts in Outdoor
Your All-In-One Upper Body Feature: MoveStrong Monkey Bar Bridge

The MoveStrong Monkey Bar is the centerpiece of our T-Rex Functional Training station. It allows to climb forward, backward or lateral to challenge upper body strength, grip strength, core activation, coordination and endurance. Various optional features include rails, pull-up bars and a cliff hanger grip feature for a custom training space with plenty of exercise options.

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MoveStrong Pull Up Bars for T-Rex Outdoor Fitness Station

Pull Up Bars are one of the most popular tools to build upper body strength, because they support a variety of exercises targeting back, arms, shoulders and core; and are offer effective and scalable exercises for athletes of varying fitness levels. Move Strong’s T-Rex system includes a variety of Pull-Up bar options to elevate any upper body workout.

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Aim High with MoveStrong's Medicine Ball Targets!

Incorporating medicine ball target exercises into your fitness routine adds a fun, dynamic twist to any workout, promoting strength, coordination and endurance. They simulate real-life movements translating into better performance in daily tasks and sports - the core function of functional fitness.

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