Posts tagged upper body
Introducing the Modular Heavy Bag and Obstacle Bridge: The Ultimate Multi-Training Station

At MoveStrong, we’re always looking for innovative ways to push the boundaries of functional fitness. Our FightStrong product line has been designed to offer versatile, high-quality, and customizable solutions for fitness facilities that demand more from their equipment. Today, we’re thrilled to introduce a game-changing addition: the Modular Heavy Bag and Obstacle Bridgeβ€”a powerhouse combination that blends striking, HIIT workouts, and bodyweight training all into one station. 

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MoveStrong Pull Up Bars for T-Rex Outdoor Fitness Station

Pull Up Bars are one of the most popular tools to build upper body strength, because they support a variety of exercises targeting back, arms, shoulders and core; and are offer effective and scalable exercises for athletes of varying fitness levels. Move Strong’s T-Rex system includes a variety of Pull-Up bar options to elevate any upper body workout.

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Get fit to fly: MoveStrong Traveling Rings

If you thought becoming a fitter and healthier version of yourself is boring, you thought wrong. Traveling rings are a super fun and effective exercise to include in any workout. Swinging from ring to ring like a monkey from vine to vine gets people of all ages and fitness levels off the couch and on the fitness site.

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