Posts tagged flexibility
Elevate Trainer Tool For T-Rex Outdoor Functional Training Station
Elevate Trainer Tool For T-Rex Outdoor Functional Training Station

Our MoveStrong Elevate Trainer Station is the perfect all-in-one tool to perform numerous functional training exercises, challenging endurance, flexibility and core. A body-weight training tool that is designed to accommodate the needs of different athletes, and progress any movement by lifting the feet off the ground.

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Natascha Dreisbachoutdoor, outdoor fitness, trex, fts, functional training, body weight training, strength, endurace, flexibility, full body workout, outdoor trainingComment
Get fit to fly: MoveStrong Traveling Rings
Get fit to fly: MoveStrong Traveling Rings

If you thought becoming a fitter and healthier version of yourself is boring, you thought wrong. Traveling rings are a super fun and effective exercise to include in any workout. Swinging from ring to ring like a monkey from vine to vine gets people of all ages and fitness levels off the couch and on the fitness site.

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OutdoorNatascha Dreisbachtraveling rings, rings, upper body, upper body training, strength training, flexibility, mobility, functional training, functional fitness, calisthenics, full body workout, outdoor training, outdoor gym, outdoor fitnessComment