Posts tagged upper body training
MoveStrong Pull Up Bars for T-Rex Outdoor Fitness Station
MoveStrong Pull Up Bars for T-Rex Outdoor Fitness Station

Pull Up Bars are one of the most popular tools to build upper body strength, because they support a variety of exercises targeting back, arms, shoulders and core; and are offer effective and scalable exercises for athletes of varying fitness levels. Move Strong’s T-Rex system includes a variety of Pull-Up bar options to elevate any upper body workout.

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OutdoorNatascha Dreisbachpull up, pull-up, outdoor gym, outdoor fitness, outside, outdoor training, outdoor, workout, upper body, upper body training, upper body strength, strength training, grip strengthComment
Get fit to fly: MoveStrong Traveling Rings
Get fit to fly: MoveStrong Traveling Rings

If you thought becoming a fitter and healthier version of yourself is boring, you thought wrong. Traveling rings are a super fun and effective exercise to include in any workout. Swinging from ring to ring like a monkey from vine to vine gets people of all ages and fitness levels off the couch and on the fitness site.

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OutdoorNatascha Dreisbachtraveling rings, rings, upper body, upper body training, strength training, flexibility, mobility, functional training, functional fitness, calisthenics, full body workout, outdoor training, outdoor gym, outdoor fitnessComment