Posts tagged full body workout
New MoveStrong Outdoor Fitness Space at Veterans Park, Carrizo Springs
New MoveStrong Outdoor Fitness Space at Veterans Park, Carrizo Springs

MoveStrong is excited to announce the opening of a new outdoor fitness space at Veterans Park in Carrizo Springs, Texas! This thoughtfully designed area features our FitGround Stations, T-Rex multi station, our new back extension bench, and artificial turf, all set under a shaded structure for year-round use. During the grand opening in November, community members enjoyed free training sessions and demos, experiencing how the space can help people of all fitness levels stay active and strong. With an emphasis on functionality, open space for stretching, and fitness education through training graphics, this new facility offers a welcoming and accessible environment for everyone to enjoy.

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OutdoorNatascha DreisbachVeterans Parkoutdoor gym, outdoor fitness, outdoor training, outdoor, outside, youth, workout, workout equipment, group workout, layout, custom layout, full body workout, fitness, fit park, fitness park, fitness equipment, Fitground, trex, strength training, functional training, Functional Fitness, functional fitness, functional training stationComment
MoveStrong Outdoor Fitness Space at YMCA Sonoma: A Versatile Training Hub for All Ages and Abilities
MoveStrong Outdoor Fitness Space at YMCA Sonoma: A Versatile Training Hub for All Ages and Abilities

MoveStrong recently partnered with YMCA Sonoma to design and install a new outdoor fitness space that caters to all ages and ability levels. The space includes a complete FitGround system featuring functional fitness equipment like squat racks, modular dumbbell racks, a battle rope station, and a customized T-Rex Multi Station. With durable specialty surfacing and storage solutions, the space is designed for versatility, safety, and year-round use. This addition updates the YMCA's offerings, providing members with more options for strength, mobility, and functional training in a vibrant outdoor setting.

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OutdoorNatascha DreisbachYMCA Sonomaoutdoor gym, outdoor fitness, outdoor training, outdoor, outside, youth, workout, youth fitness, workout equipment, group workout, layout, custom layout, full body workout, strength training, training, Fitground, fitground, fitness, functional trainingComment
Exciting Functional Training Room Design Collaboration at Decatur Athletic Club!
Exciting Functional Training Room Design Collaboration at Decatur Athletic Club!

We’re excited to announce our collaboration with the Decatur Athletic Club in Illinois, where we designed their new HIIT and functional training room! At the heart of the space is our custom MoveStrong Nova FTS, featuring Monkey Bars, Globe Grips, a Climbing Rope, a Kickbag, and Extended Pull-Up Bars. This innovative setup offers endless training possibilities for all fitness levels. Come check it out and elevate your workout experience!

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IndoorNatascha Dreisbachindoor, indoor gym, nova, nova fts, strength, strength training, group workout, group training, kickbag, monkey bar, pullup, globe grips, full body, full body workoutComment
Revolutionizing Functional Fitness: The Custom Nova Link Bridge at Western Carolina University
Revolutionizing Functional Fitness: The Custom Nova Link Bridge at Western Carolina University

Western Carolina University’s new custom Nova Link Bridge revolutionizes fitness design by combining advanced functionality with space efficiency. Spanning 25 feet, the bridge features versatile training equipment and accessory, all while clearing floor space for diverse workouts. Seamlessly included storage space ensures organized, accessible equipment. This innovative project enhances the university’s fitness center and sets a new standard for modern gym design.

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IndoorNatascha Dreisbachwestern carolina universityindoor gym, indoor, nova, nova fts, nova link bridge, workout, full body workout, group workout, school, University, upper body, lower body, full body, functional training, Functional Fitness, functional training station, functional fitnessComment
MoveStrong's New Outdoor Obstacle Course and Fitness Area at Virginia Tech
MoveStrong's New Outdoor Obstacle Course and Fitness Area at Virginia Tech

MoveStrong is excited to announce the installation of a new outdoor obstacle course and fitness area at Virginia Tech, designed for the university's cadet department. This facility features a variety of obstacles and fitness equipment, promoting functional fitness and improving strength, agility, and endurance with exercises that mimic real-life physical challenges. Colleges, universities, and high schools with ROTC or military training programs can greatly benefit from similar installations, which offer comprehensive fitness training, foster group collaboration, and create memorable experiences for students and cadets.

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OutdoorNatascha DreisbachVirginia Techoutdoor gym, outdoor fitness, outdoor training, outdoor, outside, workout, group workout, layout, workout equipment, custom layout, full body workout, Functional Fitness, functional training, functional fitness, trex, obstacle course, obstcale, college, university, high school, ROTC, military, military fitness, rotc, JROTCComment
Quest Swimming Makes Waves as the First-Ever MoveStrong Grant Recipient!
Quest Swimming Makes Waves as the First-Ever MoveStrong Grant Recipient!

Quest Swimming, Virginia’s elite swim training facility, has been awarded the first MoveStrong Sponsored Site. This exciting partnership opened a state-of-the-art outdoor functional fitness site for Quest Swimming, designed to support athletes of all ages and abilities with fun and challenging exercises.

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OutdoorNatascha DreisbachQUEST Swimmingoutdoor gym, outdoor fitness, outdoor training, outdoor, outside, youth, workout, youth fitness, workout equipment, group workout, layout, full body workout, movestrong grant, Sponsored Site, sponsorship, quest swimming, traveling rings, fitness, fitness industry, fitgroundComment
Fit Retreat: Outdoor Fitness Facility for Hotel Resorts
Fit Retreat: Outdoor Fitness Facility for Hotel Resorts

Hotels and resorts are no longer just destinations for relaxation. Health, wellbeing and fitness are nowadays an integral part of a travel experience. MoveStrong specializes in custom designs for outdoor fitness facilities, that can bring any hotel’s health and wellness offerings to the next level.

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Indoor, OutdoorNatascha Dreisbachindoor, indoor gym, outdoor gym, outdoor, outside, outdoor fitness, outdoor training, workout, workout equipment, group workout, layout, full body workout, in-line, nova, nova fts, nova in-line, strength, strength training, mobility mats, endurance, flexibility, agili, conditioning, hotel, hotel gym, resort, park, recreation, custom fitness equipment, custom layout, design, Design Ideas & Concepts, gym designComment
Mercer College Takes It Outdoors With MovesStrong
Mercer College Takes It Outdoors With MovesStrong

Facility and staff of Mercer College are now able to enjoy the Texas weather while getting fit. A new dedicated outdoor fitness space on the college campus features a combination of T-Rex and Fitground stations, rounded off by artificial turf and training graphics for movement based exercises with a dedicated track lane for drive sled.

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OutdoorNatascha Dreisbachmercer collegecollege, outdoor gym, outdoor fitness, outdoor training, fitness, fitness equipment, shade structures, graphic, turf, tire flip, fts, trex, Trex, movestrong trex, strength, strength training, full body workout, endurance, balance, balance beam, stepsComment