Posts tagged functional training
New MoveStrong Outdoor Fitness Space at Veterans Park, Carrizo Springs
New MoveStrong Outdoor Fitness Space at Veterans Park, Carrizo Springs

MoveStrong is excited to announce the opening of a new outdoor fitness space at Veterans Park in Carrizo Springs, Texas! This thoughtfully designed area features our FitGround Stations, T-Rex multi station, our new back extension bench, and artificial turf, all set under a shaded structure for year-round use. During the grand opening in November, community members enjoyed free training sessions and demos, experiencing how the space can help people of all fitness levels stay active and strong. With an emphasis on functionality, open space for stretching, and fitness education through training graphics, this new facility offers a welcoming and accessible environment for everyone to enjoy.

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OutdoorNatascha DreisbachVeterans Parkoutdoor gym, outdoor fitness, outdoor training, outdoor, outside, youth, workout, workout equipment, group workout, layout, custom layout, full body workout, fitness, fit park, fitness park, fitness equipment, Fitground, trex, strength training, functional training, Functional Fitness, functional fitness, functional training stationComment
MoveStrong Outdoor Fitness Space at YMCA Sonoma: A Versatile Training Hub for All Ages and Abilities
MoveStrong Outdoor Fitness Space at YMCA Sonoma: A Versatile Training Hub for All Ages and Abilities

MoveStrong recently partnered with YMCA Sonoma to design and install a new outdoor fitness space that caters to all ages and ability levels. The space includes a complete FitGround system featuring functional fitness equipment like squat racks, modular dumbbell racks, a battle rope station, and a customized T-Rex Multi Station. With durable specialty surfacing and storage solutions, the space is designed for versatility, safety, and year-round use. This addition updates the YMCA's offerings, providing members with more options for strength, mobility, and functional training in a vibrant outdoor setting.

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OutdoorNatascha DreisbachYMCA Sonomaoutdoor gym, outdoor fitness, outdoor training, outdoor, outside, youth, workout, youth fitness, workout equipment, group workout, layout, custom layout, full body workout, strength training, training, Fitground, fitground, fitness, functional trainingComment
1900 Broadway: A Haven for Fitness Enthusiasts At Luxury Apartment
1900 Broadway: A Haven for Fitness Enthusiasts At Luxury Apartment

Discover the pinnacle of wellness at 1900 Broadway, Oakland's premier luxury apartment complex. Boasting a 6,650-square-foot state-of-the-art MoveStrong Fitness center, this upscale community offers cutting-edge functional fitness equipment, including the impressive 55-foot Nova Wall. Designed for both individual and group workouts, the fitness center provides versatile training solutions for all fitness levels, ensuring a comprehensive and stylish fitness experience right in the heart of downtown Oakland.

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IndoorNatascha Dreisbachindoor, indoor gym, nova, nova wall, stren, strength, strength training, endurance, functional training, Functional Fitness, residential community, gym designComment
Revolutionizing Functional Fitness: The Custom Nova Link Bridge at Western Carolina University
Revolutionizing Functional Fitness: The Custom Nova Link Bridge at Western Carolina University

Western Carolina University’s new custom Nova Link Bridge revolutionizes fitness design by combining advanced functionality with space efficiency. Spanning 25 feet, the bridge features versatile training equipment and accessory, all while clearing floor space for diverse workouts. Seamlessly included storage space ensures organized, accessible equipment. This innovative project enhances the university’s fitness center and sets a new standard for modern gym design.

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IndoorNatascha Dreisbachwestern carolina universityindoor gym, indoor, nova, nova fts, nova link bridge, workout, full body workout, group workout, school, University, upper body, lower body, full body, functional training, Functional Fitness, functional training station, functional fitnessComment
MoveStrong's New Outdoor Obstacle Course and Fitness Area at Virginia Tech
MoveStrong's New Outdoor Obstacle Course and Fitness Area at Virginia Tech

MoveStrong is excited to announce the installation of a new outdoor obstacle course and fitness area at Virginia Tech, designed for the university's cadet department. This facility features a variety of obstacles and fitness equipment, promoting functional fitness and improving strength, agility, and endurance with exercises that mimic real-life physical challenges. Colleges, universities, and high schools with ROTC or military training programs can greatly benefit from similar installations, which offer comprehensive fitness training, foster group collaboration, and create memorable experiences for students and cadets.

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OutdoorNatascha DreisbachVirginia Techoutdoor gym, outdoor fitness, outdoor training, outdoor, outside, workout, group workout, layout, workout equipment, custom layout, full body workout, Functional Fitness, functional training, functional fitness, trex, obstacle course, obstcale, college, university, high school, ROTC, military, military fitness, rotc, JROTCComment
Celebrating Health & Wellness with the Wiyot Tribe
Celebrating Health & Wellness with the Wiyot Tribe

MoveStrong is thrilled to announce the grand opening of the new FitGround with the Wiyot Tribe, marked by a joyous ribbon cutting ceremony. We are honored to be a part of the Wiyot community, bringing state-of-the-art outdoor fitness amenities designed to enhance health and wellness for tribal members and the surrounding community

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OutdoorNatascha DreisbachWiyot Tribeoutdoor, outdoor gym, outdoor fitness, outdoor training, outside, workout equipment, group workout, layout, trex, fitground, strength, endurance, agility, functional training, functional training station, Functional Fitness, functional fitness, balance, health, wellness, tribeComment
Coming Together to Strengthen Our Nation’s Warriors: Grey Team Partners with MoveStrong
Coming Together to Strengthen Our Nation’s Warriors: Grey Team Partners with MoveStrong

We are excited to announce a new partnership between MoveStrongFit and Grey Team, a nonprofit organization dedicated to preventing active-duty military and veteran suicide. By combining forces, we aim to enhance the training facilities at Grey Team’s headquarters, ensuring that veterans have access to the best possible resources for their fitness and rehabilitation needs.

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IndoorNatascha DreisbachGrey Teamindoor, stall bars, storage, storage rack, omni bar, strength, endurance, upper body, lower body, core, stability, physical fitness, mental fitness, injury prevention, functional training, functional fitness, trainingComment
Installation Complete: MoveStrong x Quest Swimming Sponsored Site Outdoor Fitness
Installation Complete: MoveStrong x Quest Swimming Sponsored Site Outdoor Fitness

Our very first MoveStrong Grant Sponsoring Site is complete! Swimmers, Coaches and families at Quest Swimming in Virginia can now use their brand new training site featuring our traveling rings plus a complete functional fitness zone to strengthen the muscles, combat restlessness and keep the body moving.

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OutdoorNatascha DreisbachQuest Swimmingoutdoor gym, outdoor fitness, outside, outdoor training, outdoor, youth, workout, youth fitness, workout equipment, group workout, layout, MoveStrong Grant, Sponsored Site, Swimming, functional training, Functional Fitness, functional fitness, functional training station, strength, strength training, conditioning, coordination, agility, performance, sports performanceComment
Fitness For The Whole Person: Woodside Health Club Kansas City
Fitness For The Whole Person: Woodside Health Club Kansas City

Group workouts will never be the same at Woodside Health Club Kansas City. A brand new functional staircase and ramp has just been installed to elevate members’ health and wellness and support their fitness journeys.

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IndoorNatascha Dreisbachwoodside health clubindoor, indoor gym, health, health club, training, Training Site, strength training, group training, Group fitness, staff, staircase, ramp, cargonet, cargo net, free weights, cardio, Functional Fitness, functional training, functional fitness, functional training stationComment
MoveStrong Training Event & Ribbon Cutting at The LINC
MoveStrong Training Event & Ribbon Cutting at The LINC

After two years of planning and installing, the new outdoor fitness court at The Linc in Jefferson City was officially opened with a ribbon cutting and training event on Thursday. Despite the hot temperatures, locals and students of Licoln University came out to learn about the various uses of the new equipment and were able to try them out in a Movestrong led group workout.

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OutdoorNatascha DreisbachThe Linc Wellness Centerfunctional training station, functional, Functional Fitness, functional training, ribbon cutting, opening, training, Training Site, training event, group training, Group fitness, fitness, fitness equipment, Fitness, fitpark, fitness industry, fitness park, functional fitness, outdoor, outdoor gym, outdoor training, outdoor fitness, workout, workout equipment, workshopComment
MoveStrong X Quest Swimming
MoveStrong X Quest Swimming

An open piece of land and the vision of fun workouts for athletes to maximize their performance were the starting point of a partnership between MoveStrong and Quest Swimming in Virginia. The new training site combines our brand new traveling rings plus a complete functional fitness zone to strengthen the muscles, combat restlessness and keep the body moving.

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OutdoorNatascha DreisbachQuest SwimmingMoveStrong Grant, Training Site, Sponsored Site, Swimming, Fitness, Functional Fitness, traveling rings, outdoor training, outdoor gym, outdoor fitness, outdoor, workout, workout equipment, functional training, functional fitness, functional training station, strength, strength training, endurance, powe, balance, agility, youth, youth fitness, fitgroundComment
The Luxury of Health & Wellness Design By MoveStrong
The Luxury of Health & Wellness Design By MoveStrong

Health and Wellbeing have long been on top of the list when it comes to a high quality of life. Communities all over the country follow the trend by providing top-notch wellness amenities for residents. Starting this fall, residents of a luxury complex in Oklahoma, CA, will be able to enjoy a completely unique MoveStrong Fitness site incorporating the latest functional fitness equipment, combined and customized specifically for 1900 Broadway.

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IndoorNatascha Dreisbachinstall, indoor, indoor gym, Gym, fit, fitness, fitness equipment, fitness studio, fit body boot camp, fitness professional, nova, nova wall, nova fts, functional fitness, functional training station, functional trainingComment
Let’s Get Functionally Fit - Outdoor Functional Fitness Zone Now Open!
Let’s Get Functionally Fit - Outdoor Functional Fitness Zone Now Open!

Offering diverse exercises in a less intimidating environment, the Linc is a popular gym among locals and students at Jefferson City Park and Lincoln University in Missouri. Just in time for summer, the gym extended its offerings with a brand new MoveStrong Outdoor Functional Fitness Zone.

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OutdoorNatascha DreisbachThe Linc Wellness Centeroutdoor gym, outdoor fitness, outdoor training, outdoor, workout, workout equipment, layout, fun, functional training station, functional fitness, functional training, functional, training, fit, fitness equipment, fitness, fitness industryComment
Empowering Employees Under Armour Installs MoveStrong Functional Staircase
Empowering Employees Under Armour Installs MoveStrong Functional Staircase

In its efforts to β€œempower” athletes, Under Armour did not forget about their employees and recently installed a MoveStrong training staircase and ramp fas a space-efficient solution, that offers countless exercises for any fitness level. Cope with stress and keep employees active and fit with MoveStrong’s custom training solutions for any workplace.

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IndoorNatascha Dreisbachindoor, indoor gym, outdoor gym, outdoor fitness, training, strength training, functional training station, functional training, functional fitness, staircase, ramp, custom fitness equipment, branded, under armour, fitness, employee gym, employee fitness, work perkComment
New Possibilities Await: MoveStrong Outdoor Fitness at The Preserve
New Possibilities Await: MoveStrong Outdoor Fitness at The Preserve

One of the biggest benefits of joining a health club is the large variety of equipment available to club members. The Preserve in Houston, TX just extended its offer by a adding a MoveStrong outdoor training space. β€œThe Yard” features the latest in outdoor equipment and exercise to take nature-inspired fitness to the next level. A T-Rex station with a squat rack and drive sleds allows for diverse exercises that target the whole body with strength training, functional fitness, and bodyweight workout possibilities.

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OutdoorNatascha DreisbachThe Preserve Houstonoutdoor gym, outdoor fitness, outdoor training, outdoor, workout, workout equipment, t-rex, squat stand, squat rack, sleds, drive sleds, fitness, fitness equipment, strength, strength training, functional training, functional fitness, functional training station, fit body, bodyweight, agilityComment
Fun Workout Challenges For Community And Students At Hugh J Boyd School
Fun Workout Challenges For Community And Students At Hugh J Boyd School

Physical education in school sets the tone for healthy habits during adulthood. MoveStrong supports children with this important step in their development by creating an environment of fun workouts and challenges. Focusing on serving the different needs of students, MoveStrong has created a training zone concept that allows to target various skill levels and exercise goals, and is now available to students at Hugh J Boyd Elementary School.

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OutdoorNatascha DreisbachHugh J Boyd Schooloutdoor gym, outdoor fitness, outdoor training, school, functional training, functional training station, trex, Fitground, strength, strength training, agility, speed, powerComment
Empower To Recreate - MoveStrong Functional Fitness As Part Of New Climbing Gym
Empower To Recreate - MoveStrong Functional Fitness As Part Of New Climbing Gym

Recreate Climbing is a unique find in Butte, Montana. With their vision of offering enjoyable, dynamic, and challenging workouts to the local community, co-founders Lisa Howell and Jen DeLong combined the latest functional fitness with obstacle courses and climbing exercises for all ages and fitness levels.

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IndoorNatascha DreisbachRecreate Climbinggym, indoor gym, workout, workout equipment, functional fitness, functional training, functional training station, climbing, obstacle course, movestong, movestrong nova, movestrong u, fitnessComment
Start Early With Functional Fitness And Physical Education For Students
Start Early With Functional Fitness And Physical Education For Students

The journey of becoming fit and healthy ideally starts at a young age. Middle and High School are important places for young adults to try different ways of exercising and find their perfect way of working out. MoveStrong helps plan and supply equipment for elementary, middle and high schools, to turn their physical education into a functional fitness experience.

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IndoorNatascha DreisbachTacoma park middle schoolmovestrong u, movestrong nova, school, high school, fitness, fit, youth fitness, youth, physical education, strength training, cardio, hiit, workout, workout equipment, functional training, functional training station, Montgomery School DistrictComment